DOODLE PROGRAME
Well-Being
What is the meaning when of well being?
In simple terms, well-being can be described as judging life positively & feeling good.
For public health purposes, physical well-being (e.g., feeling very healthy and full of energy) is also viewed as critical to overall well-being.
Doodle' is a key resource in the 'Trick Box Programme' which Jumping Jellybeans presents to children during a weekly 'Circle Time' and which flows into all our everyday activities. It's purpose is to support children to develop the life skills needed to:-
..Recognise and self-manage emotions
..Associate emotional language with feelings
..Develop mindful awareness around mind-body connection
..Make connections between thoughts, feelings and physical sensations
..Build awareness and choices around body language signals
..Explore congruency of own and others facial gestures/body language
..Create intrinsic motivation and the confidence to try new things in new ways
..Develop communication skills to inhale interpersonal relationships
..Set and achieve positive goals
..Create confident, mindful decision making
..Problem solve and create solution thinking
..Create long term personal autonomy and resilience.